CBT can help people learn to identify and challenge distorted thoughts, and then replace them with realistic thoughts, changing the cycle of anxiety. Cognitive therapy has been found to be effective in the treatment of…
An individual can stay aware of how many drinks they have had by keeping a notepad and a pen handy and jotting each drink down. If you’re feeling the effects of alcohol, drink water or…
In a British prison sample, over a third of male homicide offenders had consumed alcohol and were considered drunk at the time of the offense and 14.0% had been using drugs (Dobash and Dobash, 2011)….
Find out if insurance covers sober living homes and how to fund them if not. Dean’s latest holiday video comes just a couple of weeks after he gave a tell-all interview about the struggles he…
